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Rockies :: Banff-Louise ::

Arnica and Twin Lakes / Arnica Ridge

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Arnica Lake Panorama during late September Trip.  "Arnica Ridge" upper left

Trip Summary

Multiple Dates, last Sep 29, 2025

 

One of most scenic moderate hikes in Banff National Park leading to beautiful alpine lakes under cliffs of Storm Mountain. The approach described here follows official parks trail starting from tourist lookout on Banff-Radium Highway (Hwy 93), but it is also possible to hike in via Altrude creek at Castle Junction - or combine the two for loop hike, in which case 2 cars are needed.  Shorter variation is to hike just to Arnica lake which is the most beautiful of the 4 visited along the way.  This is also recommended fall season trip as there are many larches around the lakes.  Pleasant option is off-trail ascent of minor lookout above Arnica/Twin divide unofficially called  "Arnica Ridge" from where both sets of lakes can be seen.  Upper Twin lake has official campground for those wanting an overnight trip.  This is just a part of possible multi-day excursion as trail continues past lower Twin Lake over Gibbon Pass to Shadow Lake and beyond towards expansive alpine of Sunshine area.

 

Park at viewpoint on south side of Hwy93, about 1 minute west of Boom lake parking lot.  Watch for opposite lane traffic if coming from Castle junction! Parking lot is not too big, but majority of people will be tourists that just stopped for few minutes to snap a photo.  Trail starts next to official park kiosk and descends to Vista lake which can be seen from the parking.  You lose ~120 vertical meters to the lake -- keep this in mind as you must ascend this at the end of the day if hiking back the same way!  Trail crosses Vista lake outlet on good bridge, then starts steady ascent on mostly forested slope.  Grade is moderate with several switchbacks.  Forest opens higher up and it is worth a pause for moment or two to enjoy views of peaks north of Hwy93 -- including Mt. Whymper, Mt. Boom and Bell, as well as Quadra Mountain above Consolation Lakes valley.  You gain about 500 vertical meters on the way passing pretty seasonal tarn along the way.

 

Beyond Arnica trail climbs for another ~150 vertical meters to col separating it from Twin Lakes cirque;  this is "Arnica Ridge" junction.  Past the col trail drops steeply losing close to 200m vertical till upper Twin lake. Official campground is on the far side of lake outlet crossed via easy rock-hop. It takes about 45 minutes from Arnica to upper Twin and then another 15-20 minutes to lower Twin, which is a day-hiker turnaround point.  Marked Altrude creek trail junction is just before the bridge over the outlet and is recommended return with 2 cars as it avoids all the ups and downs when returning the same way. It is far less scenic though as most of the way back will be spent under tree cover.

 

I also visited Twin Lakes via Altrude creek drainage starting near Castle Junction.  It is considerably less scenic, but faster approach allowed enough time to continue on Bow Highline to Gibbon Pass and even ascend unofficially named "Little Copper".  See here for full details.   Gallery below is mix of photos from 2 different trips and thus shows alternate conditions.

 

Gallery

Vista Lake Vista Lake from parking area.  Arnica Peak (Storm Mt. Outlier) upper right
 
Trailhead Table Trailhead Table with posted distances
 
Autumn Colours Vista Lake descent among vibrant Autumn colours.  ~130m elevation loss must be regained at end of the day
 
Vista Lake Trail traverses rock slide nearing Vista lake shore
 
Boom Mountain View back north while ascending forested slopes below Arnica Lake.  Boom Mtn center
 
Arnica Trail First golden larches appear as trail nears seasonal tarn below Arnica Peak
 
Seasonal Tarn Seasonal pond below Arnica bowl, dries out later in season
 
Seasonal Tarn Completely dry tarn during late September trip
 
Arnica Lake Classic view of Arnica Lake under Storm Mountain outlier.  "Arnica Ridge" upper left
 
Arnica Lake Alternate view of Arnica lake during late spring trip
 
Autumn Colours Autumn Colours on full display as trail climbs above Arnica Lake
 
Larch Carpets Larch needles covering trail at times resemble gold carpet
 
Upper Twin Lake Upper Twin Lake.  Campground is on the other side
 
Lower Twin Lake Lower Twin Lake and day-hiker turnaround point

 

Abstract

Overall Difficulty D3 Moderately steep trail with some rough parts.  Muddy spots in early season
Snow Factor S3 Low avalanche hazard, but fairly steep for casual snowshoe.  High col between Arnica and Upper Twin lake snowboud till late Spring
Scenery Beautiful alpine tarns under sheer cliffs of Storm Mountain.  Larch hot-spot in fall season.  Views across Hwy93 corridor to Louise group peaks.
Trail/Marking Excellent Official Parks trail with signposts and marked junctions.  Minor deadfall
Suggested Time 7 hr Return time for lower Twin lake from Hwy93.  If going just to Arnica Lake under 5 hours. Alternate return via Altrude creek will cut down trip time for ~1hr, but two cars are needed
Elevation Start: 1700m     Max: 2270 m    Total: ~1100 m (lower Twin Lake with return the same way to Hwy93) Round Trip: ~19 km  (lower Twin Lake)
Gear Light hikers or full hiking boots.  Gaiters helpful in spring for boggy and/or snowy parts. Poles recommended
Water Several creeks along the way. Carry no more than 1L
Dog Friendly Yes Prime grizzly habitat

 

Arnica and Twin Lakes GAIA MapArnica and Twin Lakes GAIA Map

Arnica and Twin Lakes Elevation ProfileArnica and Twin Lakes Elevation Profile

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Google Map

Arnica Ridge

GPS Track

Unofficially named "Arnica Ridge" is great Autumn Larch hike.   "Ridge" is somewhat misleading, as it is just semi-open nub above Arnica Lake / Twin Lakes divide.  Extension is short - end of trail is mere 10 minutes from Bow Highline junction - but semi-open plateau is bursting with larches, and offers views of both Arnica and Twin Lakes.   Besides, it also offers more solitude compared to usually overcrowded Arnica Lake which seems to be turnaround point for 99% of day hikers.   It is worthy OnB dayhike on its own in late September.   RT stats from Hwy93 (without Twin Lakes):  12km,  850m vertical and 5hrs.

 

Ridge Junction Arnica / Twin lakes divide;  Ridge trail forks right (out of picture).   Junction is obvious, but if in doubt use Waypoint "2 - Bow Highline"

 

Ridge Trail Well defined trail switchbacks towards Storm outlier cliffs.  Larches are everywhere

 

Larch Plateau Beautiful Meadow surrounded by golden larches shortly before trail end

 

Twin Lakes Twin Lakes Panorama from Arnica Ridge.  Little Cooper right of upper center

 

Arnica Lake Bowl from Ridge End with Arnica (Vista) Peak upper left.  Distant Mt. Bell on horizon

 

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