USA :: San Diego :: Torrey Pines

Flat Rock, unique Rock Formation carved by tidal waves in eroded Sandstone cliffs

Flat Rock, unique Rock Formation carved by tidal waves in eroded Sandstone cliffs

Trip Summary

Torrey Pines state beach is for me the best ocean waterfront hike, anytime, anywhere.  Stretch of occasionally rugged Pacific Coastline between La Jolla Shores and Del Mar is incredibly scenic.  It can not even remotely be appreciated properly in single or even several visits.  There is special spirit of mother nature at works here I was lucky to be able to gradually build during years I lived in San Diego when this was regular Sunday afternoon hike.  There are many different options,  from long 20km end-to-end stretch to shorter official trails at Torrey Pines state preserve park at north side. 

 

I would often start and end at San Diego Gliderport below USCD.  There is plenty of parking - but still tends to fill up on weekends.  From Gliderport there are 2 paths down to the beach.  South end is maintained and more commonly used. North end is steep and rough; it is very easy to slip or lose balance - I don't recommend it for descending.  (In)famous 'Clothing Optional' Blacks Beach is below and one can chose direction - south towards La Jolla Shores, or north towards Del Mar.  North end is the most scenic part with amazing rock formation called "Flat Rock" - see lead photo on this page.  Washed out by tidal waves it is incredibly beautiful, and -if you are lucky to have it to yourself- place to sit in peace and reflect.  Del Mar end is further 20-25 min north, and this stretch tends to be the busiest as it is entrance to State Preserve with parking lot.  For return I'd either loop back to Flat Rock via "Beach Trail" starting up the road by Visitor Center - or simply speed hike on North Torrey Pines road back to Glideport.

 

South end to La Jolla Shores is shorter and might not always be passable during high tide just before Scripps Pier. Good turning point is "Mushroom Beach House" with concrete elevator shaft descending from luxury mansion on bluffs above.  Alternate return I sometimes took would climb up access road to La Jolla Farms, then along North Torrey Pines road back to Gliderport.  Options are endless and it would be difficult to describe them all. If you are lucky to be here devise your own path and enjoy;  beach hikes don't get any better than this.

Gallery

Gliderport Panorama Aerial View of Torrey Pines State beach from San Diego Gliderport.  Rough path, one of several alternate access points, descends sandstone cliffs on the right side
 
Sandstone Reflections Sandstone Cliffs reflections in Surf.  Ridge slanting right at mouth of canyon in center is rough descent path from Gliderport
 
Hiking the Surf Luxury mansion at top of eroded sandstone cliffs, walking south towards La Jolla Shores
 
La Jolla Farms Access Alternate Access to Torrey Pines beach south of Gliderport via La Jolla Farms road (center left).   Mushroom beach house further right with distant La Jolla Shore extreme right
 
 
Dinner Time Seabirds 'fishing' for supper in shallow pools at tideline
 
Clothing Optional Blacks Beach Nude (or 'Clothing Optional') Beach Sign
 
Surf Cycling Walking, Jogging - even Cycling - are popular at Blacks Beach
 
Old Buoy Rusted Buoy washed out by the Tide
 
Dramatic Sky Dramatic Sky and Shallow Tide Pools past Blacks Beach going towards Flat Rock
 
Pacific Coastline Looking back length of Torrey Pines beach from Flat Rock during high tide
 
Flat Rock Classic View of Flat Rock from narrow shelf that can be quite a traffic jam.  During low tide it is possible to get across
 
Beach Sunset Crushing Waves and Dramatic Sunset Colors between Flat Rock and Del Mar beach
 
Beach Trail "Beach Trail", starting at Torrey Pines State preserve visitor center and descending to Flat Rock (center right)
 
Silent Sea Long exposure shot after sunset from "Beach Trail";  Flat Rock just left of center, distant La Jolla in the background
 
Marine Layer Marine Layer advancing from Gliderport where most of my Torrey Pines hikes stared and ended
 

 

Abstract

Overall Difficulty D2 Sand / surf walk most of the way, with rugged access from Gliderport and narrow sandstone passage above Flat Rock
Scenery Pacific Coastline, eroded Sandstone Bluffs, tidal pools and Flat Rock
Trail/Marking Good Trails from Gliderport to the Beach are well defined.  State Preserve Trails have marked trailheads and junctions
Suggested Time 2-6 Many different options with shortest Black Beach loop below Gliderport and longest full day end-to-end exploration
Elevation Start: 100m   Min: ~0m   Total: ~100m  (Gliderport to Del Mar OnB) Round Trip: 10-20km (depending on option)
Gear Beach sandals or light sneakers
Water No water source, carry 0.5-1L, depending on season
Dog Friendly No Torrey Pines preserve prohibits dogs anywhere in preserve on on the beach